Staying last longer during sex is every woman’s demand without which we usually end up feeling embarrassed, which is not good for a relationship, an ideal relation!
According to the study, about 35% of all men experience premature ejaculation somewhere in their lie. When we reach puberty, there isn’t much of our control over the sexual feelings that we get.
Premature ejaculation is common amongst teenagers, but when a man is having this problem, knows that there is something not normal.
Do you have a large penis? Good! You are good at foreplay, great! But the stamina during sex is something you cannot buy, you earn it!
Getting leaked way too sooner during sex is one of the health complications which men should do something about.
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If you are bothered by getting wet sooner in sex, you are not the only one with this complaint.
Here are the greatest 8 ways to stay longer in bed that will help you take a full grasp on your sexual health and the ultimate satisfaction.
8 Different Ways or Techniques to Last Longer!
1) Masturbation before Sex
It may sound funny but it helps! Masturbation few minutes before indulging in sex can give birth to so many positive things.
First of all, the foreplay will last longer, after which you are going to stay deeper in the pit without ejaculating.
The 2nd rounds are always filled with energy that would help you reach the next level of intercourse.
2) Always Try Different Positions
Sticking to one position only during sex always brings all-too-soon endings.
If you like to do sex then you must know a different position, these positions can help you hit women’s different sex spots that may arouse her to the next level. And it also helps you last longer during sex since you are not near to cum, and if you do quickly change the position.
Changing positions can double the climax intensity and ejaculating fluid volume that maximizes the time of pleasure.
3) Minimize Thrusting
Over thrusting can weaken the pelvic muscles and it allows men to reach at the climax sooner.
Thrusting alternative is rubbing the tip of the penis to the woman’s clitoral area, you can do it by simply grabbing your penis and heavily stroking it over her G-Spot.
Reduce your thrusting and you will find yourself staying late in the game.
4) Communication
One of the most potent methods stops the ejaculation, communicating with your partner is considered healthy and beneficial in terms of staying late without ejaculation.
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5) Medications
Medications for erectile dysfunction such as Viagra also elongate your sexual intercourse timing. But we are not advising you to take them, instead, try the natural supplements or Ayurveda or Chinese methods to staying up late.
Male enhancement supplements like VigRX Plus or Male Extra are designed for the same purpose that helps you perform sex with full intensity and have fully controlled erections.
Taking control is the actual name of the game.
6) Squeezing Technique
When you are about to ejaculate, squeezing the penis will help you reduce the ejaculation impulses.
It is done quite simply, just squeeze the tip of your penis when you are about to ejaculate, you can do it by placing your thumb under or above the penis as well.
Hold the pressure for normally 10 seconds till the urge for ejaculation is suppressed.
After release, you can buy yourself another 30 seconds until another ejaculation impulse knocks.
You can master this technique during masturbation.
7) Stop Alcohol and Smoking
Chain smokers have higher chances of premature ejaculation than normal individuals.
If you are a heavy drinker, there is also a chance your sex life is the way to weaken than most men. Consuming too much alcohol makes your mood fluctuate which is bad news for sexual performance.
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You can never have a quality erection if you have a poor vascular system. Alcohol and smoking make it so!
Here is a pro tip, before entering into the bedroom, never drink heavily.
8) Sex Training Toys
Toys for men are penis pumps or penis extenders that help you gain stamina during sex.
Penis pumps are used for penis enlargement but in addition, they provide your penis muscles continuous vacuum traction force which is like bodybuilding for the male penis.
You can achieve maximum endurance which will last for minutes after using these toys for several months. Consistency is the key!
Summing Up!
There can be your ways to satisfy a woman and last longer in bed, but the aforementioned 8 tips are all about your performance and you get rid of premature ejaculation. If you are cautious about your sexual life, try consuming fatty acids very less and workout regularly.
Staying longer during sex can happen in real life and it’s not bad at all.
References:
https://www.cosmopolitan.com/sex-love/advice/a6668/make-sex-last-longer/
https://www.webmd.com/men/what-is-premature-ejaculation#1
https://www.healthline.com/health/mens-health/how-to-last-longer-in-bed
https://www.medicalnewstoday.com/articles/325794.php